Mobile sleep solution lowers workplace presenteeism by 49.4% and adds 4.8 healthy days per user.*

AETNA RCT concludes: Digital sleep improvement leads to greater workplace productivity and quality of life.

MEET OUE SLEEP EXPERTS

Scalable digital sleep solutions for better days, health, and well-being

Trusted by:

Olympic Teams, Maccabi Tel Aviv, Wingate Institute, AETNA, and Philips

Trusted by:

Olympic Teams, Maccabi Tel Aviv, Wingate Institute, AETNA, and Philips

Aetna initiated a randomized controlled trial to test the efficacy of a mobile CBTI (cognitive behavioral therapy for insomnia) solution on sleep quality, workplace productivity, and quality of life in a commercial business population.

Both groups got a pre-study survey including: ✓ PSQI ✓ Work productivity and Impairment (WPAI) ✓ Health Related Quality of Life (HRQOL).


Both groups got post-study surveys at 8 weeks and 12 weeks following initial survey.


Surveys were administered and analyzed independently of Sleeprate data analysis.

Methods:

*A Baharav, K Niejadlik, 0410 Impact of Digital Monitoring, Assessment, and Cognitive Behavioral Therapy on Subjective Sleep Quality, Workplace Productivity and Health Related Quality of Life, Sleep, Volume 41, Issue suppl_1, April 2018, Page A156

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32,000 emails sent

3900 showed interest

and had PSQI>8

500 selected and assigned to intervention or control groups

250

183

83

Received the app


Completed baseline assessment


Completed 3 weeks of digital CBTi with Sleeprate


Results:

PSQI scores were 68% lower than the control group (P = 0.00), and improving 4.8 points from baseline.

Workplace presenteeism was 49.4% lower than the control (P=0.00)

HRQOL indicated 4.8 Healthy Days (P=0.00) per month were added to the intervention group.

Sleep Latency (SO), Wake After Sleep Onset (WASO), daytime sleepiness and morning sleep satisfaction, as monitored within the APP, also improved significantly.

Sleep and Wellness Improvement at 12 weeks

Usage Funnel

Conclusions:

The availability of digital health technology allows people to solve, or at least reduce, sleep deficiencies in the comfort of their own home, leading to greater workplace productivity and quality of life.

Trusted by:

Philips, University of Iowa, MIT, Stanford University, and AETNA

Sleeprate is a scalable digital sleep solution for better days, health, and well-being.

4.8 healthy days/month added per user

Scalable digital sleep solutions for better days, health, and well-being

W3.CSS

4.8 healthy days/month added per user

4 Steps to improved sleep and well-being for your enterprise

Email blast, branded card, and integration with an existing wellness platform.

Easy distribution

Enterprise branded onboarding

Fully integrated in the CBTi mobile application.

Customized CBTi application with proven results

In just 4 to 12 weeks, users fall asleep faster and sleep soundly.

Efficacy reports

Get valuable insights into how better sleep improves your enterprise’s results.

Step 1-

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Dr. Baharav, founder of Sleeprate comments: ”Sleep is now where nutrition was 20 years ago. Getting the public to see value in their sleep is critical for improved public health.”

“The National Sleep Foundation’s annual Sleep in America® poll finds that among U.S. adults with excellent sleep health, nearly 90% say they feel very effective at getting things done each day, compared to only 46% of those with poor sleep health (see exhibit A).

The study also shows that only 10% of American adults prioritize their sleep over other aspects of daily living such as fitness/nutrition, work, social life, and hobbies/personal interests” **

Sleep is critical to public health.

Winner of the "National Alliance of Healthcare Purchaser Coalitions Award"


Presenteeism lowered by 49% *


4.8 healthy days/month added per user *


Part of the "SmartSleep" Philips ecosystem

Proprietary AI algorithms and software


Individually customized e-coaching based on gold-standard CBTi principles


Sleep tracking supports a variety of popular wearables: our approach is Bring Your Own Device, or subjective sleep diaries only


Smart sleep-related Training Readiness provided daily for sports teams, to optimize training loads

The most comprehensive sleep improvement program available today


Developed by sleep experts with decades of research and clinical practice


Content exclusively licensed from Stanford University followed by ongoing collaboration


Over 40 million analyzed sleep hours allowing to provide data driven solutions

Benefits of Sleeprate’s solutions

*A Baharav, K Niejadlik, 0410 Impact of Digital Monitoring, Assessment, and Cognitive Behavioral Therapy on Subjective Sleep Quality, Workplace Productivity and Health Related Quality of Life, Sleep, Volume 41, Issue suppl_1, April 2018, Page A156

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Sleep-based training readiness: Manage training load for the team at a glance

Advanced recovery metrics: Gold standard metrics in easy to view trends

Give athletes the tools to tackle stress and fall asleep easily

Avoid damaging fatigue accumulation by using Boost's travel and jet lag tools

Baseline evaluation and expert sleep consultation at a glance

Used by coaches, physiologists, sports medicine experts, and athletes.

"I knew I needed to do something different. But Sleeprate wasn't super involved or complicated. The changes were easy to make because they were incremental.

I hope I can continue to use it."

Julie G.


Success stories

"I just couldn't get my sleep back until now. and now I do soundly! Thank you so very much for the research and the app.Then if they click on read more see the full story"

Lori, F.


I have really dedicated myself and made the commitment to improve my sleep. I am now healthier, happier, brighter and more alert. I function at a much higher level.

Pat M.


In the News

“Sleep's Best-Kept Secret: A Treatment for Insomnia That's Not a Pill”

“Garmin, Sleeprate collaboration will generate personalized sleep, activity insights for device owners”

“Aetna Receives Awards for Great Mental Health and Wellness Apps”

Live sleep and readiness monitoring

Telesleep care, dashboard solutions

The leading SaaS sleep platform

Provides product modules meeting the needs of your enterprise

Certifications and Regulations

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Join leading enterprises who have seen how Sleeprate’s solution improve their health and overall well-being.


Set a meeting to find out more

*A Baharav, K Niejadlik, Impact of Digital Monitoring, Assessment, and Cognitive Behavioral Therapy on Subjective Sleep Quality, Workplace Productivity and Health Related Quality of Life, Sleep, Volume 41, Issue suppl_1, April 2018, Page A156, https://doi.org/10.1093/sleep/zsy061.409

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